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      <image:title>Poison Ruin - Harvest LP (black vinyl)</image:title>
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      <image:title>Morbid Angel - Heretic LP (black vinyl)</image:title>
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    <loc>https://heavyandfast.com/products/chapel-of-disease-echoes-of-light-lp-color-vinyl</loc>
    <lastmod>2026-04-16T18:23:42-04:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0636/8768/8448/files/chaplelofdisease.jpg?v=1740607410</image:loc>
      <image:title>Chapel Of Disease - Echoes Of Light LP (color vinyl)</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://heavyandfast.com/products/omegaeternum-1248-lp-color-vinyl</loc>
    <lastmod>2026-04-16T18:23:42-04:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0636/8768/8448/files/omegaeternum.jpg?v=1740607737</image:loc>
      <image:title>Omegaeternum - 1248 LP (color vinyl)</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://heavyandfast.com/products/sepulchral-zeal-open-12-mlp-black-vinyl</loc>
    <lastmod>2026-04-16T18:23:42-04:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0636/8768/8448/files/sepulchralzeal.jpg?v=1740608084</image:loc>
      <image:title>Sepulchral Zeal - Open 12&quot; MLP (black vinyl)</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://heavyandfast.com/products/kaosritual-svoept-morgenroed-gtf-12-lp-black-voice-071v-black</loc>
    <lastmod>2026-04-16T18:23:42-04:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0636/8768/8448/files/kao.jpg?v=1740608678</image:loc>
      <image:title>Kaosritual - Svoept Morgenroed LP (black vinyl)</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://heavyandfast.com/products/cycle-of-abuse-cycle-of-abuse-cd</loc>
    <lastmod>2026-04-16T18:23:42-04:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0636/8768/8448/files/cycleofabusestcd.jpg?v=1740758437</image:loc>
      <image:title>Cycle of Abuse – Cycle of Abuse CD</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://heavyandfast.com/products/cycle-of-abuse-ultimate-suffering-cd</loc>
    <lastmod>2026-04-16T18:23:42-04:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0636/8768/8448/files/cycleofabuseultimatecd_2a1d0872-d06b-4cbc-b166-a55794c5fc16.jpg?v=1740759420</image:loc>
      <image:title>Cycle of Abuse – Ultimate Suffering CD</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://heavyandfast.com/products/cycle-of-abuse-hated-and-faded-cd</loc>
    <lastmod>2026-04-16T18:23:42-04:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0636/8768/8448/files/cycleofabusehatedcd_8ca7c40b-c0cd-4d40-9713-9f523eed3d8e.jpg?v=1740759587</image:loc>
      <image:title>Cycle of Abuse – Hated and Faded CD</image:title>
      <image:caption></image:caption>
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  </url>
  <url>
    <loc>https://heavyandfast.com/products/immortal-form-ashes-of-a-fallen-world-cd</loc>
    <lastmod>2026-04-16T18:23:42-04:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0636/8768/8448/files/immportalformcd.jpg?v=1740760797</image:loc>
      <image:title>Immortal Form - Ashes of a Fallen World CD</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://heavyandfast.com/products/hells-paradise-cd</loc>
    <lastmod>2026-04-16T18:23:42-04:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0636/8768/8448/files/hells.jpg?v=1740835638</image:loc>
      <image:title>Hells - Paradise CD</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://heavyandfast.com/products/cult-leader-nothing-for-us-here-cd</loc>
    <lastmod>2026-04-16T18:23:42-04:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0636/8768/8448/files/cultleadercd.jpg?v=1740858627</image:loc>
      <image:title>Cult Leader - Nothing For Us Here CD</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://heavyandfast.com/products/ceremony-violence-violence-cd-1</loc>
    <lastmod>2026-04-16T18:23:42-04:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0636/8768/8448/files/ceremonycd.jpg?v=1740858934</image:loc>
      <image:title>Ceremony - Violence Violence CD</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://heavyandfast.com/products/some-girls-all-my-friends-are-going-death-cd</loc>
    <lastmod>2026-04-16T18:23:42-04:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0636/8768/8448/files/somegirlscd.jpg?v=1740859189</image:loc>
      <image:title>Some Girls - All My Friends Are Going Death CD</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://heavyandfast.com/products/doomriders-grand-blood-cd</loc>
    <lastmod>2026-04-16T18:23:42-04:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0636/8768/8448/files/doomriderscd.jpg?v=1740859360</image:loc>
      <image:title>Doomriders - Grand Blood CD</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://heavyandfast.com/products/false-church-dystopian-dissent-cd</loc>
    <lastmod>2026-04-16T18:23:42-04:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0636/8768/8448/files/falsechurchcd.jpg?v=1740860154</image:loc>
      <image:title>False Church - Dystopian Dissent CD</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://heavyandfast.com/products/dystopia-human-garbage-cd</loc>
    <lastmod>2026-04-16T18:23:42-04:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0636/8768/8448/files/dystopiahumancd.jpg?v=1740861574</image:loc>
      <image:title>Dystopia - Human Garbage CD</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://heavyandfast.com/products/dystopia-the-aftermath-cd-1</loc>
    <lastmod>2026-04-16T18:23:42-04:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0636/8768/8448/files/dystopiaaftercd2.jpg?v=1750415848</image:loc>
      <image:title>Dystopia - The Aftermath CD</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://heavyandfast.com/products/dystopia-dystopia-cd</loc>
    <lastmod>2026-04-16T18:23:42-04:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0636/8768/8448/files/dystopiastcd.jpg?v=1740863430</image:loc>
      <image:title>Dystopia - Dystopia CD</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://heavyandfast.com/products/various-artists-contamination-2018-tour-comp-cd</loc>
    <lastmod>2026-04-16T18:23:42-04:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0636/8768/8448/files/contaminatedcd.jpg?v=1741104689</image:loc>
      <image:title>Various Artists - Contamination 2018 Tour Comp CD</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://heavyandfast.com/products/death-scream-bloody-gore-cd</loc>
    <lastmod>2026-04-16T18:23:42-04:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0636/8768/8448/files/deathcdscream.jpg?v=1741126185</image:loc>
      <image:title>Death - Scream Bloody Gore CD</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://heavyandfast.com/products/death-leprosy-cd-1</loc>
    <lastmod>2026-04-16T18:23:42-04:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0636/8768/8448/files/deathcdlep.jpg?v=1741126432</image:loc>
      <image:title>Death - Leprosy CD</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://heavyandfast.com/products/death-spiritual-healing-cd</loc>
    <lastmod>2026-04-16T18:23:42-04:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0636/8768/8448/files/deathcdspiritual.jpg?v=1741126641</image:loc>
      <image:title>Death - Spiritual Healing CD</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://heavyandfast.com/products/death-human-cd-2</loc>
    <lastmod>2026-04-16T18:23:42-04:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0636/8768/8448/files/deathcdhuman.jpg?v=1741126720</image:loc>
      <image:title>Death - Human CD</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://heavyandfast.com/products/death-individual-thought-patterns-cd</loc>
    <lastmod>2026-04-16T18:23:42-04:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0636/8768/8448/files/deathcdind.jpg?v=1741126840</image:loc>
      <image:title>Death - Individual Thought Patterns CD</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://heavyandfast.com/products/death-sound-of-perseverance-cd</loc>
    <lastmod>2026-04-16T18:23:42-04:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0636/8768/8448/files/deathcdsound.jpg?v=1741126919</image:loc>
      <image:title>Death - Sound of Perseverance CD</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://heavyandfast.com/products/death-fate-the-best-of-death-cd</loc>
    <lastmod>2026-04-16T18:23:42-04:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0636/8768/8448/files/deathcdfate.jpg?v=1742512166</image:loc>
      <image:title>Death - Fate: The Best of Death CD</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://heavyandfast.com/products/necrot-blood-offering-cd-1</loc>
    <lastmod>2026-04-16T18:23:42-04:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0636/8768/8448/files/necrotbloodofferingscd.jpg?v=1741127178</image:loc>
      <image:title>Necrot - Blood Offering CD</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://heavyandfast.com/products/necrot-mortal-cd-1</loc>
    <lastmod>2026-04-16T18:23:42-04:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0636/8768/8448/files/necrotmortalcd.jpg?v=1741127698</image:loc>
      <image:title>Necrot - Mortal CD</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://heavyandfast.com/products/necrot-lifeless-birth-cd-1</loc>
    <lastmod>2026-04-16T18:23:42-04:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0636/8768/8448/files/necrotlifelesscd.jpg?v=1741127825</image:loc>
      <image:title>Necrot - Lifeless Birth CD</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://heavyandfast.com/products/cannabis-corpse-tube-of-the-resinated-cd</loc>
    <lastmod>2026-04-16T18:23:42-04:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0636/8768/8448/files/cannabiscorpsetubecd.jpg?v=1741128567</image:loc>
      <image:title>Cannabis Corpse - Tube of the Resinated CD</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://heavyandfast.com/products/cannabis-corpse-beneath-grow-lights-thou-shalt-rise-cd-1</loc>
    <lastmod>2026-04-16T18:23:42-04:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0636/8768/8448/files/cannabiscorpsebeneath.jpg?v=1741128899</image:loc>
      <image:title>Cannabis Corpse - Beneath Grow Lights Thou Shalt Rise CD</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://heavyandfast.com/products/deathgrave-its-only-midnight-cd</loc>
    <lastmod>2026-04-16T18:23:42-04:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0636/8768/8448/files/deathgravesorealcd.jpg?v=1741129243</image:loc>
      <image:title>Deathgrave - So Real, Its Now CD</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://heavyandfast.com/products/spazz-sweatin-3-skatin-satan-katon-cd</loc>
    <lastmod>2026-04-16T18:23:42-04:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0636/8768/8448/files/spazzsweatin3.jpg?v=1741129334</image:loc>
      <image:title>Spazz - Sweatin&apos; 3 Skatin, Satan &amp; Katon CD</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://heavyandfast.com/products/agoraphobic-nosebleed-despise-you-and-on-and-on-cd</loc>
    <lastmod>2026-04-16T18:23:42-04:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0636/8768/8448/files/anbdespiseyoucd.jpg?v=1741130750</image:loc>
      <image:title>Agoraphobic Nosebleed / Despise You - And On and On ... CD</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://heavyandfast.com/products/crom-the-cocaine-wars-cd</loc>
    <lastmod>2026-04-16T18:23:42-04:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0636/8768/8448/files/cromcd.jpg?v=1741131065</image:loc>
      <image:title>Crom - The Cocaine Wars CD</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://heavyandfast.com/products/tomb-mold-manor-of-infinite-forms-cd-1</loc>
    <lastmod>2026-04-16T18:23:42-04:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0636/8768/8448/files/tombmoldmanorcd.jpg?v=1741188713</image:loc>
      <image:title>Tomb Mold - Manor of Infinite Forms CD</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://heavyandfast.com/products/tomb-mold-planetary-clairvoyance-cd-1</loc>
    <lastmod>2026-04-16T18:23:42-04:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0636/8768/8448/files/tombmoldplanetarycd.jpg?v=1741189075</image:loc>
      <image:title>Tomb Mold - Planetary Clairvoyance CD</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://heavyandfast.com/products/worm-gloomlord-cd</loc>
    <lastmod>2026-04-16T18:23:42-04:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0636/8768/8448/files/wormgloomlordcd.jpg?v=1741189473</image:loc>
      <image:title>Worm - Gloomlord CD</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://heavyandfast.com/products/worm-bluenothing-cd</loc>
    <lastmod>2026-04-16T18:23:42-04:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0636/8768/8448/files/wormbluenothingcd.jpg?v=1741189682</image:loc>
      <image:title>Worm - Bluenothing CD</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://heavyandfast.com/products/rot-organic-cd</loc>
    <lastmod>2026-04-16T18:23:42-04:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0636/8768/8448/files/rotcd.jpg?v=1741189946</image:loc>
      <image:title>Rot - Organic CD</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://heavyandfast.com/products/despise-you-west-side-horizons-cd</loc>
    <lastmod>2026-04-16T18:23:42-04:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0636/8768/8448/files/despiseyoucd.jpg?v=1741190302</image:loc>
      <image:title>Despise You - West Side Horizons CD</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://heavyandfast.com/products/hoth-oathbreaker-cd</loc>
    <lastmod>2026-04-16T18:23:42-04:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0636/8768/8448/files/hothcd.jpg?v=1741190924</image:loc>
      <image:title>Hoth - Oathbreaker CD</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://heavyandfast.com/products/cycle-of-abuse-ep-bundle-3-cds</loc>
    <lastmod>2026-04-16T18:23:42-04:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0636/8768/8448/files/cycleofabusehatedcd_8ca7c40b-c0cd-4d40-9713-9f523eed3d8e.jpg?v=1740759587</image:loc>
      <image:title>Cycle of Abuse – EP Bundle (3 CDs)</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://heavyandfast.com/products/swampgrave-hollow-souls-cd</loc>
    <lastmod>2026-04-16T18:23:42-04:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0636/8768/8448/files/swampgracecd.jpg?v=1741215275</image:loc>
      <image:title>Swampgrave - Hollow Souls CD</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
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    <loc>https://heavyandfast.com/products/decryptal-sabazios-culte-cd</loc>
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      <image:title>Converge - The Poacher Diaries Redux 12&quot; EP (color vinyl)</image:title>
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    <loc>https://heavyandfast.com/products/ghost-bath-self-loather-lp-color-vinyl</loc>
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      <image:title>Ghost Bath - Self Loather LP (color vinyl)</image:title>
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    <loc>https://heavyandfast.com/products/atheist-jupiter-lp-color-vinyl</loc>
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      <image:title>Dismember - Like an Ever Flowing Stream LP (color vinyl)</image:title>
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      <image:title>Destruction - Mad Butcher LP (picture disc)</image:title>
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      <image:title>Destruction - Infernal Overkill LP (picture disc)</image:title>
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      <image:title>Pigs Pigs Pigs Pigs Pigs Pigs Pigs - Death Hilarious LP (color vinyl)</image:title>
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    <loc>https://heavyandfast.com/products/exhumed-red-asphalt-lp-color-vinyl</loc>
    <lastmod>2026-04-16T18:23:42-04:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0636/8768/8448/files/exhumedred1.jpg?v=1771628103</image:loc>
      <image:title>Exhumed - Red Asphalt LP (color vinyl)</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://heavyandfast.com/products/deliriant-nerve-post-collapse-cannibal-fantasy-cs-cassette-tape</loc>
    <lastmod>2026-04-16T18:23:42-04:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0636/8768/8448/files/deliriantnervecs.jpg?v=1771714280</image:loc>
      <image:title>Deliriant Nerve – Post Collapse Cannibal Fantasy CS cassette tape</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://heavyandfast.com/products/prescited-doctrine-of-purposelessness-cs-cassette-tape</loc>
    <lastmod>2026-04-16T18:23:42-04:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0636/8768/8448/files/prescitedcs1300height_cd374f8e-18f0-40b5-95b8-1acad89337bc.jpg?v=1771715500</image:loc>
      <image:title>Prescited – Doctrine Of Purposelessness CS cassette tape</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://heavyandfast.com/products/chat-pile-cool-world-cassette-tape</loc>
    <lastmod>2026-04-16T18:23:42-04:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0636/8768/8448/files/chatpilecoolworld.jpg?v=1772136619</image:loc>
      <image:title>Chat Pile - Cool World cassette tape</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://heavyandfast.com/products/posicion-unida-demo-cassette-tape</loc>
    <lastmod>2026-04-16T18:23:42-04:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0636/8768/8448/files/posicionunidatape_ec50fb66-8edc-4579-968e-ab6e46f8875e.jpg?v=1772137420</image:loc>
      <image:title>Posicion Unida - Demo cassette tape</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://heavyandfast.com/products/corvo-cortadas-cassette-tape</loc>
    <lastmod>2026-04-16T18:23:42-04:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0636/8768/8448/files/corvotape.jpg?v=1772138422</image:loc>
      <image:title>Corvo - Cortadas cassette tape</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://heavyandfast.com/products/wormrot-left-to-rot-cassette-tape</loc>
    <lastmod>2026-04-16T18:23:42-04:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0636/8768/8448/files/wormrotlefttorottape_c0fc7e74-2330-4a5f-a6d8-f6d9aade9b9d.jpg?v=1772143756</image:loc>
      <image:title>Wormrot - Left to Rot cassette tape</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://heavyandfast.com/products/tomb-mold-the-enduring-spirit-cassette-tape</loc>
    <lastmod>2026-04-16T18:23:42-04:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0636/8768/8448/files/tombmoldenduringcs1300.jpg?v=1772144455</image:loc>
      <image:title>Tomb Mold - The Enduring Spirit cassette tape</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://heavyandfast.com/products/tomb-mold-manor-of-infinite-forms-cassette-tape</loc>
    <lastmod>2026-04-16T18:23:42-04:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0636/8768/8448/files/tombmoldmanorcassette1300h.jpg?v=1772144518</image:loc>
      <image:title>Tomb Mold - Manor of Infinite Forms cassette tape</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://heavyandfast.com/products/cemetery-filth-senses-of-detriment-cassette-tape</loc>
    <lastmod>2026-04-16T18:23:42-04:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0636/8768/8448/files/cemeteryfilthcstape_ea008414-f3fd-4249-b07c-153c81b23d9c.jpg?v=1772145368</image:loc>
      <image:title>Cemetery Filth - Senses of Detriment cassette tape</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://heavyandfast.com/products/dream-unending-worm-starpath-cassette-tape</loc>
    <lastmod>2026-04-16T18:23:42-04:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0636/8768/8448/files/dreamunendingworm1300cs.jpg?v=1772207336</image:loc>
      <image:title>Dream Unending / Worm  - Starpath cassette tape</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://heavyandfast.com/products/maul-in-the-jaws-of-bereavement-cassette-tape</loc>
    <lastmod>2026-04-16T18:23:42-04:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0636/8768/8448/files/maulinthejaws1300cs_6db22c49-15a2-43a3-aa4e-d93b6601cc39.jpg?v=1772208366</image:loc>
      <image:title>Maul - In the Jaws of Bereavement cassette tape</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://heavyandfast.com/products/hymns-of-blasphemy-war-of-attrition-a-deadly-alliance-cd</loc>
    <lastmod>2026-04-16T18:23:42-04:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0636/8768/8448/files/hymnsofblashsplit1100cd.jpg?v=1772226836</image:loc>
      <image:title>Hymns of Blasphemy / War of Attrition - A Deadly Alliance CD</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://heavyandfast.com/products/incandesence-le-coeur-de-lhomme-cd</loc>
    <lastmod>2026-04-16T18:23:42-04:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0636/8768/8448/files/incandescencelecouer1100cd.jpg?v=1772227522</image:loc>
      <image:title>Incandesence - Le Coeur De L&apos;homme CD</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://heavyandfast.com/products/bog-body-cryonic-crevasse-cult-cd</loc>
    <lastmod>2026-04-16T18:23:42-04:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0636/8768/8448/files/bogbodycryonic1100cd.jpg?v=1772227612</image:loc>
      <image:title>Bog Body - Cryonic Crevasse Cult CD</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://heavyandfast.com/products/bare-your-teeth-burn-the-flesh-cd</loc>
    <lastmod>2026-04-16T18:23:42-04:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0636/8768/8448/files/bareyourteeth1100cd.jpg?v=1772228295</image:loc>
      <image:title>Bare Your Teeth - Burn the Flesh CD</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://heavyandfast.com/products/cosmic-putrefaction-emerald-fires-atop-the-farewell-mountains-cassette-tape</loc>
    <lastmod>2026-04-16T18:23:42-04:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0636/8768/8448/files/cosmicputreemeral1300cs.jpg?v=1772229794</image:loc>
      <image:title>Cosmic Putrefaction - Emerald Fires Atop the Farewell Mountains cassette tape</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://heavyandfast.com/products/coalesce-ox-era-double-cassette-tape</loc>
    <lastmod>2026-04-16T18:23:42-04:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0636/8768/8448/files/coalesceox1300cs_99b0e904-eccd-49d3-ba5a-f326f44bf46c.jpg?v=1772300800</image:loc>
      <image:title>Coalesce - OX Era double cassette tape</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://heavyandfast.com/products/alastor-black-magic-cassette-tape</loc>
    <lastmod>2026-04-16T18:23:42-04:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0636/8768/8448/files/alastor1300cs_5b68c8dd-d670-4b95-9908-2adec2654d8c.jpg?v=1772303246</image:loc>
      <image:title>Alastor - Black Magic cassette tape</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://heavyandfast.com/products/archspire-relentless-mutation-cassette-tape</loc>
    <lastmod>2026-04-16T18:23:42-04:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0636/8768/8448/files/archspire1300cs.jpg?v=1772303633</image:loc>
      <image:title>Archspire - Relentless Mutation cassette tape</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://heavyandfast.com/products/laceration-i-erode-cassette-tape</loc>
    <lastmod>2026-04-16T18:23:42-04:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0636/8768/8448/files/lacerationerorde1300cs.jpg?v=1772303977</image:loc>
      <image:title>Laceration - I Erode cassette tape</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://heavyandfast.com/products/void-rot-consumed-by-oblivion-cassette-tape</loc>
    <lastmod>2026-04-16T18:23:42-04:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0636/8768/8448/files/voidrotconsumed1300cs.jpg?v=1772304529</image:loc>
      <image:title>Void Rot - Consumed by Oblivion cassette tape</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://heavyandfast.com/products/void-rot-descending-pillars-cassette-tape</loc>
    <lastmod>2026-04-16T18:23:42-04:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0636/8768/8448/files/voidrotdescending1300cs.jpg?v=1772305714</image:loc>
      <image:title>Void Rot - Descending Pillars cassette tape</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://heavyandfast.com/products/party-cannon-volumes-of-vomit-cassette-tape</loc>
    <lastmod>2026-04-16T18:23:42-04:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0636/8768/8448/files/partycannon1300cs.jpg?v=1772306100</image:loc>
      <image:title>Party Cannon - Volumes of Vomit cassette tape</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://heavyandfast.com/products/vanum-legend-cassette-tape</loc>
    <lastmod>2026-04-16T18:23:42-04:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0636/8768/8448/files/vanumlegend1300cs.jpg?v=1772306445</image:loc>
      <image:title>Vanum - Legend cassette tape</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://heavyandfast.com/products/pig-destroyer-head-cage-cassette-tape</loc>
    <lastmod>2026-04-16T18:23:42-04:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0636/8768/8448/files/pigdestroyer1300cs.jpg?v=1772306901</image:loc>
      <image:title>Pig Destroyer - Head Cage cassette tape (1st press, white shell)</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://heavyandfast.com/products/ulthar-providence-cassette-tape</loc>
    <lastmod>2026-04-16T18:23:42-04:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0636/8768/8448/files/ultharprov1300cs.jpg?v=1772314235</image:loc>
      <image:title>Ulthar ‎– Providence cassette tape</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://heavyandfast.com/products/ghastly-mercurial-passages-cassette-tape</loc>
    <lastmod>2026-04-16T18:23:42-04:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0636/8768/8448/files/ghastly1300cs.jpg?v=1772314541</image:loc>
      <image:title>Ghastly - Mercurial Passages cassette tape</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://heavyandfast.com/products/most-precious-blood-merciless-cassette-tape</loc>
    <lastmod>2026-04-16T18:23:42-04:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0636/8768/8448/files/mostpreciousblood1300cs.jpg?v=1772314892</image:loc>
      <image:title>Most Precious Blood ‎– Merciless cassette tape</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://heavyandfast.com/products/nucleus-entity-cassette-tape</loc>
    <lastmod>2026-04-16T18:23:42-04:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0636/8768/8448/files/nucleusentity1300cs.jpg?v=1772315304</image:loc>
      <image:title>Nucleus - Entity cassette tape</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://heavyandfast.com/products/ledge-cold-hard-concrete-cassette-tape</loc>
    <lastmod>2026-04-16T18:23:42-04:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0636/8768/8448/files/ledgecoldhard1300cs.jpg?v=1772315865</image:loc>
      <image:title>Ledge - Cold Hard Concrete cassette tape</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://heavyandfast.com/products/ledge-all-i-hope-for-cassette-tape</loc>
    <lastmod>2026-04-16T18:23:42-04:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0636/8768/8448/files/ledgeallihope1300.jpg?v=1772315952</image:loc>
      <image:title>Ledge - All I Hope For cassette tape</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://heavyandfast.com/products/windhand-eternal-return-cassette-tape</loc>
    <lastmod>2026-04-16T18:23:42-04:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0636/8768/8448/files/windhandeternal1300cs.jpg?v=1772386000</image:loc>
      <image:title>Windhand ‎– Eternal Return cassette tape</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://heavyandfast.com/products/mortal-wound-gutless-cassette-tape</loc>
    <lastmod>2026-04-16T18:23:42-04:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0636/8768/8448/files/mortalwoundgutless1300cs.jpg?v=1772387167</image:loc>
      <image:title>Mortal Wound / Gutless split cassette tape</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://heavyandfast.com/products/unurnment-self-immolation-suite-cassette-tape</loc>
    <lastmod>2026-04-16T18:23:42-04:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0636/8768/8448/files/ununrnment1300cs.jpg?v=1772387735</image:loc>
      <image:title>Unurnment – Self-Immolation Suite cassette tape</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://heavyandfast.com/products/undeath-its-time-to-rise-from-the-grave-cassette-tape</loc>
    <lastmod>2026-04-16T18:23:42-04:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0636/8768/8448/files/undeathitstime1300cs.jpg?v=1772388638</image:loc>
      <image:title>Undeath -  It&apos;s Time...To Rise From the Grave cassette tape</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://heavyandfast.com/products/left-cross-upon-desecrated-altars-cassette-tape</loc>
    <lastmod>2026-04-16T18:23:42-04:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0636/8768/8448/files/leftcross1300cs.jpg?v=1772389366</image:loc>
      <image:title>Left Cross - Upon Desecrated Altars cassette tape</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://heavyandfast.com/products/spesimin-skull-worship-cassette-tape</loc>
    <lastmod>2026-04-16T18:23:42-04:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0636/8768/8448/files/spesiminskull1300cs.jpg?v=1772554696</image:loc>
      <image:title>Spesimin - Skull Worship cassette tape</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://heavyandfast.com/products/death-individual-thought-patterns-cassette-tape</loc>
    <lastmod>2026-04-16T18:23:42-04:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0636/8768/8448/files/deathindividual1300cs_9fc85d7e-3355-4e88-baac-5bb09e7a4893.jpg?v=1772558760</image:loc>
      <image:title>Death - Individual Thought Patterns cassette tape</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://heavyandfast.com/products/deadguy-near-death-travel-services-cassette-tape</loc>
    <lastmod>2026-04-16T18:23:42-04:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0636/8768/8448/files/deadguy1300cs_9a6dc1e4-2a37-4205-bb16-d818243c5383.jpg?v=1772558650</image:loc>
      <image:title>Deadguy - Near Death Travel Services cassette tape</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://heavyandfast.com/products/sunburster-trudging-to-extinction-cassette-tape</loc>
    <lastmod>2026-04-16T18:23:42-04:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0636/8768/8448/files/sunburstertrudging1300cs_7cf1fe40-41dc-4247-bc3b-2547940693df.jpg?v=1772558635</image:loc>
      <image:title>Sunburster - Trudging to Extinction cassette tape</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://heavyandfast.com/products/vile-spirit-demo-2017-cassette-tape</loc>
    <lastmod>2026-04-16T18:23:42-04:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0636/8768/8448/files/vilespiritdemo1300cs.jpg?v=1772556904</image:loc>
      <image:title>Vile Spirit - Demo 2017 cassette tape</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://heavyandfast.com/products/blemish-omnipresence-cassette-tape</loc>
    <lastmod>2026-04-16T18:23:42-04:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0636/8768/8448/files/blemishomni1300cs.jpg?v=1772557551</image:loc>
      <image:title>Blemish ‎– Omnipresence cassette tape</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://heavyandfast.com/products/bestial-tongues-blemish-split-cassette-tape</loc>
    <lastmod>2026-04-16T18:23:42-04:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0636/8768/8448/files/blemishbeast1300cs_b65e6f55-66cd-4df5-aac2-e0085cec43b1.jpg?v=1772558365</image:loc>
      <image:title>Bestial Tongues / Blemish split cassette tape</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://heavyandfast.com/products/nothing-dance-on-the-blacktop-cassette-tape</loc>
    <lastmod>2026-04-16T18:23:42-04:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0636/8768/8448/files/nothingdance1300cs.jpg?v=1772559651</image:loc>
      <image:title>Nothing - Dance on the Blacktop cassette tape</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://heavyandfast.com/products/yob-elaborations-of-carbon-cassette-tape</loc>
    <lastmod>2026-04-16T18:23:42-04:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0636/8768/8448/files/yobelaboration1300cs.jpg?v=1772560111</image:loc>
      <image:title>YOB - Elaborations of Carbon cassette tape</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://heavyandfast.com/products/final-gasp-mourning-moon-cassette-tape</loc>
    <lastmod>2026-04-16T18:23:42-04:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0636/8768/8448/files/finalgaspmourning1300.cs.jpg?v=1772560443</image:loc>
      <image:title>Final Gasp - Mourning Moon cassette tape</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://heavyandfast.com/products/carcass-torn-arteries-cassette-tape</loc>
    <lastmod>2026-04-16T18:23:42-04:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0636/8768/8448/files/carcasstorn1300cs.jpg?v=1772560755</image:loc>
      <image:title>Carcass - Torn Arteries cassette tape</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://heavyandfast.com/products/cannibal-corpse-kill-cassette-tape</loc>
    <lastmod>2026-04-16T18:23:42-04:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0636/8768/8448/files/cannibalcorpsekill1300cs.jpg?v=1772567059</image:loc>
      <image:title>Cannibal Corpse - Kill cassette tape</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://heavyandfast.com/products/revenge-strike-smother-dehumanize-cassette-tape</loc>
    <lastmod>2026-04-16T18:23:42-04:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0636/8768/8448/files/revenge1300cs.jpg?v=1772567603</image:loc>
      <image:title>Revenge ‎– Strike.Smother.Dehumanize cassette tape</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://heavyandfast.com/products/pig-heart-transplant-for-mass-c-consumption-cassette-tape</loc>
    <lastmod>2026-04-16T18:23:42-04:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0636/8768/8448/files/pigheart1300cs.jpg?v=1772647260</image:loc>
      <image:title>Pig Heart Transplant - For Mass Consumption cassette tape</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://heavyandfast.com/products/integrity-system-overload-casette-tape</loc>
    <lastmod>2026-04-16T18:23:42-04:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0636/8768/8448/files/integritysystems1300cs.jpg?v=1772728053</image:loc>
      <image:title>Integrity - System Overload casette tape</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://heavyandfast.com/products/regional-justice-center-crime-and-punishment-cassette-tape</loc>
    <lastmod>2026-04-16T18:23:42-04:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0636/8768/8448/files/regionaljusticecentercrime1300cs.jpg?v=1772730163</image:loc>
      <image:title>Regional Justice Center - Crime and Punishment cassette tape</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://heavyandfast.com/products/ukkos-hammer-s-t-demo</loc>
    <lastmod>2026-04-16T18:23:42-04:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0636/8768/8448/files/ukkoshammer1300cs.jpg?v=1772740059</image:loc>
      <image:title>Ukko&apos;s Hammer - S/T Demo</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://heavyandfast.com/products/crypt-rot-an-ancient-summoning-cassette-tape</loc>
    <lastmod>2026-04-16T18:23:42-04:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0636/8768/8448/files/cryptrotsummoning1300cs.jpg?v=1772820686</image:loc>
      <image:title>Crypt Rot - An Ancient Summoning cassette tape</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://heavyandfast.com/products/virulent-specter-ceremonial-crypt-desecration-encroaching-hideous-aura-draws-inward-from-astral-bilocation-cassette-tape</loc>
    <lastmod>2026-04-16T18:23:42-04:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0636/8768/8448/files/virulentspecter1300cs.jpg?v=1772821408</image:loc>
      <image:title>Virulent Specter / Ceremonial Crypt Desecration ‎– Encroaching Hideous Aura Draws Inward From Astral Bilocation cassette tape</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://heavyandfast.com/products/crucifixion-bell-krieg-split-cassette-tape</loc>
    <lastmod>2026-04-16T18:23:42-04:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0636/8768/8448/files/crucifixionbel1300csl.jpg?v=1772822010</image:loc>
      <image:title>Crucifixion Bell / Krieg split cassette tape</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://heavyandfast.com/products/threshing-spirit-anti-god-hand-cassette-tape</loc>
    <lastmod>2026-04-16T18:23:42-04:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0636/8768/8448/files/threshingspirit1300cs.jpg?v=1772822951</image:loc>
      <image:title>Threshing Spirit / Anti-God Hand cassette tape</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://heavyandfast.com/products/diminishing-spirit-shades-of-vrsajkett-luceran-lycan-haunt-kaverna-split-cassette-tape</loc>
    <lastmod>2026-04-16T18:23:42-04:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0636/8768/8448/files/diminishingspirit1300cs.jpg?v=1772823697</image:loc>
      <image:title>Diminishing Spirit / Shades Of Vrsaj&apos;kett / Luceran Lycan Haunt / Kaverna split cassette tape</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://heavyandfast.com/products/unholy-vampyric-slaughter-sect-canticle-bound-in-spirit-the-faith-in-exalted-vampyric-blood-cassette-tape</loc>
    <lastmod>2026-04-16T18:23:42-04:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0636/8768/8448/files/uvss1300cs.jpg?v=1772824170</image:loc>
      <image:title>Unholy Vampyric Slaughter Sect – Canticle Bound In Spirit The Faith In Exalted Vampyric Blood cassette tape</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://heavyandfast.com/products/ruinous-crusade-demonstrations-of-cadaveric-destruction-cassette-tape</loc>
    <lastmod>2026-04-16T18:23:42-04:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0636/8768/8448/files/ruinouscrusade1300cs_4e4e9925-86c1-4a30-ba74-18f7be1327aa.jpg?v=1772824952</image:loc>
      <image:title>Ruinous Crusade - Demonstrations of Cadaveric Destruction cassette tape</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://heavyandfast.com/products/esophagectomy-a-noxious-cumulation-of-tools-for-auditory-extermination-cassette-tape</loc>
    <lastmod>2026-04-16T18:23:42-04:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0636/8768/8448/files/esophagectomy1300cs.jpg?v=1772831813</image:loc>
      <image:title>Esophagectomy - A Noxious Cumulation Of Tools For Auditory Extermination cassette tape</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://heavyandfast.com/products/dream-wheel-wild-days-chain-of-fear-cassette-tape</loc>
    <lastmod>2026-04-16T18:23:42-04:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0636/8768/8448/files/dreamwheel1300cs.jpg?v=1772830604</image:loc>
      <image:title>Dream Wheel - Wild Days/Chain of Fear cassette tape</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://heavyandfast.com/products/r-i-p-still-resting-cassette-tape</loc>
    <lastmod>2026-04-16T18:23:42-04:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0636/8768/8448/files/ripstillresting1300cs.jpg?v=1772902713</image:loc>
      <image:title>R.I.P. ‎– Still Resting cassette tape</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://heavyandfast.com/products/fester-winter-of-sin-cassette-tape</loc>
    <lastmod>2026-04-16T18:23:42-04:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0636/8768/8448/files/festerwinter1300cs.jpg?v=1772902834</image:loc>
      <image:title>Fester - Winter of Sin cassette tape</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://heavyandfast.com/products/black-jackal-forever-war-cassette-tape</loc>
    <lastmod>2026-04-16T18:23:42-04:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0636/8768/8448/files/blackjackal1300cs.jpg?v=1772903056</image:loc>
      <image:title>Black Jackal - Forever War cassette tape</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://heavyandfast.com/products/tombtoker-coffin-texts-cassette-tape</loc>
    <lastmod>2026-04-16T18:23:42-04:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0636/8768/8448/files/tombtoker1300cs.jpg?v=1772903528</image:loc>
      <image:title>Tombtoker - Coffin Texts cassette tape</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://heavyandfast.com/products/venomous-breath-svb-vmbra-occvltorvm-cassette-tape</loc>
    <lastmod>2026-04-16T18:23:42-04:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0636/8768/8448/files/venomousbreath1300cs.jpg?v=1772903821</image:loc>
      <image:title>Venomous Breath – Svb Vmbra Occvltorvm cassette tape</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://heavyandfast.com/products/bacterial-husk-anthropogenic-ruin-cassette-tape</loc>
    <lastmod>2026-04-16T18:23:42-04:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0636/8768/8448/files/bacterialhusk1300cs.jpg?v=1772904504</image:loc>
      <image:title>Bacterial Husk – Anthropogenic Ruin cassette tape</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://heavyandfast.com/products/truth-of-all-death-life-dissected-cassette-tape</loc>
    <lastmod>2026-04-16T18:23:42-04:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0636/8768/8448/files/trruthofalldeath3100cs.jpg?v=1772905655</image:loc>
      <image:title>Truth Of All Death – Life Dissected cassette tape</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://heavyandfast.com/products/wulfskol-hexella-burn-with-us-cassette-tape</loc>
    <lastmod>2026-04-16T18:23:42-04:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0636/8768/8448/files/burnwithus1300cs.jpg?v=1772906023</image:loc>
      <image:title>Wülfskol / Hexella - Burn With Us cassette tape</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://heavyandfast.com/products/private-hell-days-of-wrath-cassette-tape</loc>
    <lastmod>2026-04-16T18:23:42-04:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0636/8768/8448/files/privatehelldays1300cs.jpg?v=1772906895</image:loc>
      <image:title>Private Hell – Days Of Wrath cassette tape</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://heavyandfast.com/products/massa-nera-quiet-fear-quatro-vientos-cinco-soles-split-cassette-tape</loc>
    <lastmod>2026-04-16T18:23:42-04:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0636/8768/8448/files/massanera1300cs.jpg?v=1772907190</image:loc>
      <image:title>Massa Nera &amp; Quiet Fear ‎– Quatro Vientos / Cinco Soles split cassette tape</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://heavyandfast.com/products/soul-devourment-eternal-perdition-cassette-tape</loc>
    <lastmod>2026-04-16T18:23:42-04:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0636/8768/8448/files/souldevourment1300cs.jpg?v=1772907606</image:loc>
      <image:title>Soul Devourment – Eternal Perdition cassette tape</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://heavyandfast.com/products/rage-against-the-machine-demo-cassette-tape</loc>
    <lastmod>2026-04-16T18:23:42-04:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0636/8768/8448/files/ragedemo1300cs.jpg?v=1772908996</image:loc>
      <image:title>Rage Against the Machine - Demo cassette tape</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://heavyandfast.com/products/catatonic-stupor-blown-out-cassette-tape</loc>
    <lastmod>2026-04-16T18:23:42-04:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0636/8768/8448/files/catatonicstupor1300cs_0cce86fa-3f40-4030-b78a-a08573bf26d4.jpg?v=1772911404</image:loc>
      <image:title>Catatonic Stupor ‎– Blown Out cassette tape</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://heavyandfast.com/products/vigil-demo-cassette-tape</loc>
    <lastmod>2026-04-16T18:23:42-04:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0636/8768/8448/files/vigildemo1300cs.jpg?v=1772912575</image:loc>
      <image:title>Vigil - Demo cassette tape</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://heavyandfast.com/products/midnight-coven-bewitched-cassette-tape</loc>
    <lastmod>2026-04-16T18:23:42-04:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0636/8768/8448/files/midnightcover1300cs.jpg?v=1772913398</image:loc>
      <image:title>Midnight Coven - Bewitched cassette tape</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://heavyandfast.com/products/nuclear-tomb-terror-labyrinthian-cassette-tape</loc>
    <lastmod>2026-04-16T18:23:42-04:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0636/8768/8448/files/nucleartomb1300cs.jpg?v=1772913880</image:loc>
      <image:title>Nuclear Tomb ‎– Terror Labyrinthian cassette tape</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://heavyandfast.com/products/chat-pile-gods-country-cassette-tape</loc>
    <lastmod>2026-04-16T18:23:42-04:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0636/8768/8448/files/chatpilegods1300cs_c4dcce54-0e8a-47f4-ac77-fec9d09e45a7.jpg?v=1773350631</image:loc>
      <image:title>Chat Pile - God&apos;s Country cassette tape</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://heavyandfast.com/products/long-knife-curb-stomp-earth-cassette-tape</loc>
    <lastmod>2026-04-16T18:23:42-04:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0636/8768/8448/files/longknifecurb1300cs.jpg?v=1772994603</image:loc>
      <image:title>Long Knife - Curb Stomp Earth cassette tape</image:title>
      <image:caption></image:caption>
    </image:image>
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  <url>
    <loc>https://heavyandfast.com/products/scowl-how-flowers-grow-cassette-tape</loc>
    <lastmod>2026-04-16T18:23:42-04:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0636/8768/8448/files/scowlhowflowers1300.jpg?v=1772994912</image:loc>
      <image:title>Scowl - How Flowers Grow cassette tape</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://heavyandfast.com/products/santa-sangre-feast-for-the-new-gods-cassette-tape</loc>
    <lastmod>2026-04-16T18:23:42-04:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0636/8768/8448/files/santasagre1300cs.jpg?v=1772995277</image:loc>
      <image:title>Santa Sangre ‎– Feast For The New Gods cassette tape</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://heavyandfast.com/products/casket-huffer-filth-ouroboros-cassette-tape</loc>
    <lastmod>2026-04-16T18:23:42-04:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0636/8768/8448/files/caskethuffer1300cs.jpg?v=1772995602</image:loc>
      <image:title>Casket Huffer - Filth Ouroboros cassette tape</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://heavyandfast.com/products/various-exhibit-a-a-benefit-compilation-for-the-splc-cassette-tape</loc>
    <lastmod>2026-04-16T18:23:42-04:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0636/8768/8448/files/exhibita1300cs.jpg?v=1772995982</image:loc>
      <image:title>Various - Exhibit A (A benefit compilation for the Southern Poverty Law Center) cassette tape</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://heavyandfast.com/products/death-spiritual-healing-cassette-tape-2021-blue-shell-reissue</loc>
    <lastmod>2026-04-16T18:23:42-04:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0636/8768/8448/files/deathspiritual1300cs.jpg?v=1773090419</image:loc>
      <image:title>Death - Spiritual Healing cassette tape (2021 blue shell reissue)</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://heavyandfast.com/products/death-human-cassette-tape-2021-red-shell-reissue</loc>
    <lastmod>2026-04-16T18:23:42-04:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0636/8768/8448/files/deathhuman1300cs.jpg?v=1773090474</image:loc>
      <image:title>Death - Human cassette tape (2021 red shell reissue)</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://heavyandfast.com/products/death-the-sound-of-perseverance-cassette-tape-2021-red-shell-reissue</loc>
    <lastmod>2026-04-16T18:23:42-04:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0636/8768/8448/files/deaththesound1300cs.jpg?v=1773090590</image:loc>
      <image:title>Death - The Sound of Perseverance cassette tape (2021 red shell reissue)</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://heavyandfast.com/products/death-individual-thought-patterns-cassette-tape-2021-gold-shell-reissue</loc>
    <lastmod>2026-04-16T18:23:42-04:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0636/8768/8448/files/deathindividual21300cs.jpg?v=1773090710</image:loc>
      <image:title>Death - Individual Thought Patterns cassette tape (2021 gold shell reissue)</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://heavyandfast.com/products/abominated-decomposed-cassette-tape</loc>
    <lastmod>2026-04-16T18:23:42-04:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0636/8768/8448/files/abominated1300cs.jpg?v=1773152640</image:loc>
      <image:title>Abominated - Decomposed cassette tape</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://heavyandfast.com/products/cycle-of-abuse-hated-and-fated-cassette-tape</loc>
    <lastmod>2026-04-16T18:23:42-04:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0636/8768/8448/files/cycleofabusehated1300cs.jpg?v=1773153265</image:loc>
      <image:title>Cycle of Abuse - Hated and Fated cassette tape</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://heavyandfast.com/products/molder-vanished-cadavers-cassette-tape</loc>
    <lastmod>2026-04-16T18:23:42-04:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0636/8768/8448/files/moldervanished1300cs.jpg?v=1773154014</image:loc>
      <image:title>Molder - Vanished Cadavers cassette tape</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://heavyandfast.com/products/high-noon-kahuna-killing-spree-cassette-tape</loc>
    <lastmod>2026-04-16T18:23:42-04:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0636/8768/8448/files/highnoon1300cs.jpg?v=1773154233</image:loc>
      <image:title>High Noon Kahuna - Killing Spree cassette tape</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://heavyandfast.com/products/blackbraid-ii-lp-color-vinyl</loc>
    <lastmod>2026-04-16T18:23:42-04:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0636/8768/8448/files/blackbraid2lp_c0c6b7b9-f51d-45dc-967d-5f6a0f304c3f.jpg?v=1773251874</image:loc>
      <image:title>Blackbraid II LP (color vinyl)</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://heavyandfast.com/products/zous-no-ground-to-give-cassette-tape</loc>
    <lastmod>2026-04-16T18:23:42-04:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0636/8768/8448/files/zous1300cs.jpg?v=1773349497</image:loc>
      <image:title>Zous - No Ground to Give cassette tape</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://heavyandfast.com/products/overdose-scars-cassette-tape</loc>
    <lastmod>2026-04-16T18:23:42-04:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0636/8768/8448/files/overdosescars1300.jpg?v=1773350307</image:loc>
      <image:title>Overdose - Scars cassette tape</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://heavyandfast.com/products/overdose-progress-of-decadence-cassette-tape</loc>
    <lastmod>2026-04-16T18:23:42-04:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0636/8768/8448/files/overdoseprogress1300cs.jpg?v=1773350461</image:loc>
      <image:title>Overdose - Progress Of Decadence cassette tape</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://heavyandfast.com/products/asbestos-demo-cassette-tape</loc>
    <lastmod>2026-04-16T18:23:42-04:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0636/8768/8448/files/asbestos1300cs.jpg?v=1773400122</image:loc>
      <image:title>Asbestos - Demo cassette tape</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://heavyandfast.com/products/evulse-pustulant-spawn-cassette-tape</loc>
    <lastmod>2026-04-16T18:23:42-04:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0636/8768/8448/files/evulse1300cs.jpg?v=1773400469</image:loc>
      <image:title>Evulse – Pustulant Spawn cassette tape</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://heavyandfast.com/products/thorn-yawning-depths-cassette-tape</loc>
    <lastmod>2026-04-16T18:23:42-04:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0636/8768/8448/files/thornyawning1300cs.jpg?v=1773400870</image:loc>
      <image:title>Thorn - Yawning Depths cassette tape</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://heavyandfast.com/products/slab-substation-failure-cassette-tape</loc>
    <lastmod>2026-04-16T18:23:42-04:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0636/8768/8448/files/slabsubstation1300cs.jpg?v=1773401111</image:loc>
      <image:title>Slab - Substation Failure cassette tape</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://heavyandfast.com/products/slight-slappers-sweet-power-violence-cassette-tape</loc>
    <lastmod>2026-04-16T18:23:42-04:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0636/8768/8448/files/slightslapper1300cs.png?v=1774390605</image:loc>
      <image:title>Slight Slappers - Sweet Power Violence cassette tape</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://heavyandfast.com/products/ruin-rotting-grave-split-cassette-tape</loc>
    <lastmod>2026-04-16T18:23:42-04:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0636/8768/8448/files/ruinrotting1300cs.jpg?v=1773406237</image:loc>
      <image:title>Ruin / Rotting Grave split cassette tape</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://heavyandfast.com/products/bonginator-the-1986-doink-city-massacre-cassette-tape</loc>
    <lastmod>2026-04-16T18:23:42-04:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0636/8768/8448/files/bonginator1300cs.jpg?v=1773406798</image:loc>
      <image:title>Bonginator ‎– The 1986 Doink City Massacre cassette tape</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://heavyandfast.com/products/funeral-vomit-funeral-vomit-cassette-tape</loc>
    <lastmod>2026-04-16T18:23:42-04:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0636/8768/8448/files/funeralvomit1300cs.jpg?v=1773407388</image:loc>
      <image:title>Funeral Vomit – Funeral Vomit cassette tape</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://heavyandfast.com/products/gravestalker-in-plastic-we-swarm-cassette-tape</loc>
    <lastmod>2026-04-16T18:23:42-04:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0636/8768/8448/files/gravestalker1300cs.jpg?v=1773408558</image:loc>
      <image:title>Gravestalker – In Plastic We Swarm cassette tape</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://heavyandfast.com/products/wonderful-world-wonderful-world-cassette-tape</loc>
    <lastmod>2026-04-16T18:23:42-04:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0636/8768/8448/files/wonderfulworld1300cs.jpg?v=1773436325</image:loc>
      <image:title>Wonderful World -  Wonderful World cassette tape</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://heavyandfast.com/products/necroveg-compilation-cassette-tape</loc>
    <lastmod>2026-04-16T18:23:42-04:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0636/8768/8448/files/necroveg1300cs.jpg?v=1773437700</image:loc>
      <image:title>Necroveg - Compilation cassette tape</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://heavyandfast.com/products/defecatory-chasm-of-perpetual-decay-cassette-tape</loc>
    <lastmod>2026-04-16T18:23:42-04:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0636/8768/8448/files/defactory1300cs.jpg?v=1773438406</image:loc>
      <image:title>Defecatory - Chasm Of Perpetual Decay cassette tape</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://heavyandfast.com/products/six-brew-bantha-blight-cassette-tape</loc>
    <lastmod>2026-04-16T18:23:42-04:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0636/8768/8448/files/sixbewbanthablight1300cs_7920995c-a444-47e2-bb27-b3ae4d7562d6.jpg?v=1773662507</image:loc>
      <image:title>Six Brew Bantha - Blight cassette tape</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://heavyandfast.com/products/manos-de-fierro-eat-lead-promo-23-cassette-tape</loc>
    <lastmod>2026-04-16T18:23:42-04:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0636/8768/8448/files/manosdefierro1300cs.jpg?v=1773663006</image:loc>
      <image:title>Manos de Fierro - Eat Lead + Promo 23 cassette tape</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://heavyandfast.com/products/the-atrocity-exhibit-extinction-solution-cassette-tape</loc>
    <lastmod>2026-04-16T18:23:42-04:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0636/8768/8448/files/atrocityexhibit1300cs.jpg?v=1773663908</image:loc>
      <image:title>The Atrocity Exhibit -Extinction Solution cassette tape</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://heavyandfast.com/products/gatecreeper-deserted-cassette-tape</loc>
    <lastmod>2026-04-16T18:23:42-04:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0636/8768/8448/files/gatecreeperdes1300cs.jpg?v=1773669588</image:loc>
      <image:title>Gatecreeper - Deserted cassette tape</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://heavyandfast.com/products/bare-your-teeth-burn-the-flesh-cassette</loc>
    <lastmod>2026-04-16T18:23:42-04:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0636/8768/8448/files/bareyourteeth1300cs.jpg?v=1773670085</image:loc>
      <image:title>Bare Your Teeth - Burn the Flesh cassette</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://heavyandfast.com/products/dystopia-dystopia-cassette-tape</loc>
    <lastmod>2026-04-16T18:23:42-04:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0636/8768/8448/files/dystopiaself1300cs.jpg?v=1773670457</image:loc>
      <image:title>Dystopia - Dystopia cassette tape</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://heavyandfast.com/products/dystopia-human-garbage-cassette-tape</loc>
    <lastmod>2026-04-16T18:23:42-04:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0636/8768/8448/files/dystopiahuman1300cs.jpg?v=1773670557</image:loc>
      <image:title>Dystopia - Human = Garbage Cassette Tape</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://heavyandfast.com/products/dystopia-the-aftermath-cassette-tape</loc>
    <lastmod>2026-04-16T18:23:42-04:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0636/8768/8448/files/dystopiaaftermath1300cs.jpg?v=1773670677</image:loc>
      <image:title>Dystopia - The Aftermath Cassette Tape</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://heavyandfast.com/products/bethlehem-lebe-dich-leer-cassette-tape</loc>
    <lastmod>2026-04-16T18:23:42-04:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0636/8768/8448/files/bethlehem1300cs.jpg?v=1773671090</image:loc>
      <image:title>Bethlehem - Lebe Dich Leer cassette tape</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://heavyandfast.com/products/open-grave-fear-cassette-tape</loc>
    <lastmod>2026-04-16T18:23:42-04:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0636/8768/8448/files/opengravefear1300cs.jpg?v=1773671257</image:loc>
      <image:title>Open Grave - Fear cassette tape</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://heavyandfast.com/products/unborn-truth-against-the-world-cassette-tape</loc>
    <lastmod>2026-04-16T18:23:42-04:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0636/8768/8448/files/unborn1300cs.jpg?v=1773671395</image:loc>
      <image:title>Unborn - Truth Against The World cassette tape</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://heavyandfast.com/products/this-is-hell-full-length-cassette-tape-collection-5-cassettes</loc>
    <lastmod>2026-04-16T18:23:42-04:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0636/8768/8448/files/thisishell1650wcs.jpg?v=1773676235</image:loc>
      <image:title>This is Hell - Full Length Cassette Tape Collection (5 cassettes)</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://heavyandfast.com/products/seven-headed-serpent-ophidian-mysteries-demos-2021-2023-cassette-tape</loc>
    <lastmod>2026-04-16T18:23:42-04:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
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      <image:title>Seven Headed - Serpent - Ophidian Mysteries: Demos 2021 - 2023 cassette tape</image:title>
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